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MY STORY

Welcome, you got here because you want to get better! On this page you will be able to know something about me (the one in the picture above is not me), I would like to remain anonymous due to respect to my family. As my idea is to tell you how I went through a lot of issues ( anxiety disorder, panic attacks, depression, stress) which is really personal, but I also want to tell you how I could overcome everything that happens.

You should be asking yourself on why this page have this name, I will tell you that as well when I tell you things about me.

I will tell you about my stages, and what helped me get ahead, leaving behind the bad times.

It is a pleasure to meet you.

GC

What is Ashwagandha?

This video changed my life forever, after reading so many pages and articles, being confused and with no direction I was going in rounds. This video by Dr Axe (Copyrights) explains what is Ashwagandha, the benefits lowering cortisol levels (stress), helping you with anxiety, depression and more as it is helping me
Learn More...

Ashwagandha Benefits

Ashwagandha Benefits Learn more...

Never Underestimate The Influence Of The Ashwagandha Benefits

Do not underestimate the root Learn more...

Why women should take Ashwagandha

Ashwagandha for Women?

Why women should take Ashwagandha. Learn more...

What is Depression?

What is Depression?

It is important to know that everything everything begins. Learn more...

What is Anxiety?

What is Anxiety?

How to identify it, types and symptoms. Learn more...

Take a look at the products page! Remember to use COUPON CODE GENC20

BUY ASHWAGANDHA

Can I take Ashwagandha daily?

Well, how I started was:
First week started with one pill a day (650mg)
Second week I then took 2 pills a day, one in the morning and one around 7:00PM (1300mg)
Then continue like that for the rest of my time.
You will noticed I am telling you, after the second week you are going to start feeling better, different, you will not be feeling sad anymore, I don't like to say it because you will be waiting for that day and it will create anxiety on you, but that's what worked for me, all we are different creatures. (Some people reported to feel different after the first week) 
You have to understand something Ashwagandha is an adaptogen, which means that it will make your body to adapt again to itself, to recover naturally.

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Ashwagandha and Covid19

Can Ashwagandha help cure COVID-19? 
May 28, 2020 12:38 CDT Research
Ashwagandha and Propolis contain natural compounds that can help prevent COVID-19 caused by the novel coronavirus infection. Here are some health benefits of the Ayurvedic herb. Learn more...

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