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It is not like in the movies

As I remember happen

(I know that you saw the movie Big Fish, there were 2 stories, mine is like the son remembers his)
I hope that my story can help you wirh yours

Feb 1977 

I was born

I am the youngest of 4. I have asked my mother at what time it was and she doesn't remember.

Some day of 1980


My parents divorced I do not remember anything before I was 3 years old, for some reason God didn't wanted me to remember that. 

1980 and 1983

We had no house

I didn't knew back then why, but we had no house, we were sleeping on the floor of my aunt's house, didn't care much about it.

1983 - 1989

House and school

My mother found some land that she was able to buy it through a loan with a bank, she also had another loan to build the house, I was able to attend school.

1989 - 1995

Finished school, hello high shcool and puberty

While attending hight school, had some issues during that time, like not listening, not following orders and things like that, my mother believed that sending me with my father was the right choice, it was not, then I returned to my mother's and finish high school.

1995 - 1998

My first job, second and then moved

Forgot to mentioned that when I was 17 I started to know computers and other things, as my brother was the chief of an IT Department back then, I learn how to install windows, how to create networks, webpages, gif animations, sensibles maps, etc. It helped me to guide myself in life and follow that path, when I was 18 got my first job as a sysadmin, that help me get the other jobs and finally the job that got me moving to Venezuela.

1998 - 2001
Sex, Alcohol and Acid Jazz 


When I just landed, there were the elections Chavez was the president, then the life in the island was paradise, everything was not expensive, good looking girls, drinks, party, etc... Around 20kgs less I was ready to leave the island... Also loved and still do Jamiroquai.

2001 - 2003
Bogota, Colombia


Getting to a place that was totally different from the island was a bit amazing, since it came from a place where there was always sun, and there it was always dark and cold, in addition to people wearing different clothes, no more shorts. My son was born on Dec 2001 on a Monday at 10:30PM. I was happy. This is the time when some bad things happen. I left the country alone.

2003 - 2004
San Jose

San Jose

With half of my heart in another country, I was then ready to continue, but the ghost of lonelyness still was going around my head, missing my boy so much... When he was born I told him that a piece of my heart is on his.

2004 - 2006

Tried one more time, then no more.

There were some up and downs (again)... We tried, but didn't work, and that was it... No more opportunities...

Anxiety, Panic Attacks, Stress
2006 - 2009

The invisible person within me

This is when everything started, didn't knew how or why, it I went through darkeness, drinking again, smoking like there was no tomorrow, but nothing of that worked... Believe me, you are just painting with water, then I was diagnosed, took pills and some drops. 

2009 - 2020

Ashwagandha, Candidad Albicans and Probiotics

I said to myself that I will not let the pills to control my life or ruled it... I was looking around for options, from shamans, church, psicologist, acupuncture, movies, music, but then I learned about the Ashwagandha, what it is and what id does, also saw some articles about the Candida Albicans and how bad it is and how related it is to anxiety and other illness, and also Protiotics. It was the first time back then that I left my drops and pills at the house, I was able to walk alone without fear, I did, I did it, and I was able to!.. You can! 

What is Ashwagandha?

This video changed my life forever, after reading so many pages and articles, being confused and with no direction I was going in rounds. This video by Dr Axe (Copyrights) explains what is Ashwagandha, the benefits lowering cortisol levels (stress), helping you with anxiety, depression and more as it is helping me
Learn More...

Ashwagandha Benefits

Ashwagandha Benefits Learn more...

Never Underestimate The Influence Of The Ashwagandha Benefits

Do not underestimate the root Learn more...

Why women should take Ashwagandha

Ashwagandha for Women?

Why women should take Ashwagandha. Learn more...

What is Depression?

What is Depression?

It is important to know that everything everything begins. Learn more...

What is Anxiety?

What is Anxiety?

How to identify it, types and symptoms. Learn more...

Can I take Ashwagandha daily?

Well, how I started was:
First week started with one pill a day (650mg)
Second week I then took 2 pills a day, one in the morning and one around 7:00PM (1300mg)
Then continue like that for the rest of my time.
You will noticed I am telling you, after the second week you are going to start feeling better, different, you will not be feeling sad anymore, I don't like to say it because you will be waiting for that day and it will create anxiety on you, but that's what worked for me, all we are different creatures. (Some people reported to feel different after the first week) 
You have to understand something Ashwagandha is an adaptogen, which means that it will make your body to adapt again to itself, to recover naturally.


Ashwagandha and Covid19

Can Ashwagandha help cure COVID-19? 
May 28, 2020 12:38 CDT Research
Ashwagandha and Propolis contain natural compounds that can help prevent COVID-19 caused by the novel coronavirus infection. Here are some health benefits of the Ayurvedic herb. Learn more...

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